Provides a rich source of essential fatty acids crucial for maintaining overall body health.
Contributes to cardiovascular health.
Beneficial for brittle hair and nails, and helps in reducing hair loss.
Aids in treating skin conditions such as acne, eczema, and psoriasis. Positively affects mood and helps alleviate symptoms of premenstrual syndrome (PMS) such as breast pain, depression, mood swings, tension, and irritability.